How Can We Find Who Is To Blame For Obesity
There is a constant debate about who is to blame for obesity in this country. We can blame ourselves, we can blame the media, or we can blame our parents. We can also blame the availability of processed foods that are abundant in our society. Here is a different theory.
Depression: If you are not feeling well mentally you can over eat. You don’t want to feel good about yourself and you will feed the need to feel better by eating. It gives you a sense of goodness for the period you are eating it because it tastes good.
Control: The truth behind a lot of people who over eat is that they want to control some aspect of their life. If there is nothing else in control in their life controlling what they eat and how much can be their saving factor in a world of chaos. Like anorexia it is not healthy but it is their little way of controlling something in their life.
Learned behavior: Many families have learned behaviors over generations and their eating habits. There is not blame it is the way they live. There may be one or two who are genetically gifted and thin but the majority of the family is overweight.
Protection: People who have suffered from being abused sexually many times hide under weight. They can be hurting so much and feeding that pain with food. They can also feel more confident no will mess with them if they are overweight, thus feeling protected.
You can easily look at an obese person and think they have no self control. But you need to see the passion behind what is eating them. By knowing why a person is feeding themselves more than they need it means they are starving for something else they desperately want. Knowing this can start a road to understanding not only for the obese person but for us as well. It’s probably not the other person’s fault that they’re obese.
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